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Planet you go, Gravity you find (English)

Do arm exercises with balls of different weights as if you are in different gravitational conditions. Use medicine balls to strengthen your arms and torso muscles and improve your co-ordination. See how your strength improves over time.

Agility Astro-Course (English)

Complete an agility course to improve movement skills, co-ordination, and speed. Record your speed and see if you can get faster with practise.

Get on your Space Cycle (English)

Try to cycle as far as you can on static exercise bikes. Cycle to school or in your free time and record the distances.

Space Rock-n-roll (English)

Perform somersaults on a mat. Then perform more advance somersaults through a hula hoop. See how many somersaults you can complete. Remember to do the exercise well rather than fast.

Base Station Walkback (English)

Aim to increase your walking distance to 6.2 miles, or 10 km the equivalent of the NASA Base Station Walk-Back limit. Try skipping, cycling or running instead. How far can you cycle and still comfortably get back to base? How far did you walk, cycle, skip or run?

Peake Lift Off

Why not add space-style burpees to your astronaut training programmes? In Peake Lift off you will perform a burpee, an activity that is designed to promote a combination of muscular strength, agility, coordination and endurance. The burpee blends together squats, pushups, and jumping in the air!

Top tips for delivering engineering activities

Inspire as many students as possible with inspiring and inclusive messages about engineering.

This 12-page guide is for ambassadors, teachers, advisers and anyone delivering engineering activities or talks to groups of young people. With a handy preparation checklist and sections on ‘embedding careers...

Make a difference - be an engineer

This interactive presentation from Tomorrow’s Engineers introduces 11-14-year olds to engineering, inspiring them to think about a career in this sector. Developed in collaboration with the Institution of Mechanical Engineers, Institute of Physics, Institution of Civil Engineers and the Institution of Engineering...

What Would the Scissors Say on Screen?

One of four units from the Nuffield Foundation for Key Stage Two: Year Six. Build a multimedia software presentation using an authoring program previously introduced during ICT lesson time. This task asks students to build a multimedia software presentation using an authoring program previously introduced during...

Save lives as an engineer

Find out how engineers who work in disaster response save lives on a massive scale. This Tomorrow’s Engineers poster and accompanying teacher booklet, activities and a lesson plan will help students to understand the scale and impact of disaster response engineering.

Many types of engineering are employed in...

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