Opbygning af en astronauts kernemuskler
Beskrivelse:
Lav mavebøjninger og planke-øvelser for at forbedre kernemuskulatur
Udbytte af indlæring:
Kernemuskulatur, styrke, udholdenhed, balance, plankeøvelser
Lav mavebøjninger og planke-øvelser for at forbedre kernemuskulatur
Kernemuskulatur, styrke, udholdenhed, balance, plankeøvelser
We use necessary cookies to make our site work. We'd also like to set analytics cookies that help us make improvements by measuring how you use the site. These will be set only if you accept. For more detailed information about the cookies we use, see our Cookies page.