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Planet you go, Gravity you find (English)

Do arm exercises with balls of different weights as if you are in different gravitational conditions. Use medicine balls to strengthen your arms and torso muscles and improve your co-ordination. See how your strength improves over time.

Agility Astro-Course (English)

Complete an agility course to improve movement skills, co-ordination, and speed. Record your speed and see if you can get faster with practise.

Get on your Space Cycle (English)

Try to cycle as far as you can on static exercise bikes. Cycle to school or in your free time and record the distances.

Space Rock-n-roll (English)

Perform somersaults on a mat. Then perform more advance somersaults through a hula hoop. See how many somersaults you can complete. Remember to do the exercise well rather than fast.

Base Station Walkback (English)

Aim to increase your walking distance to 6.2 miles, or 10 km the equivalent of the NASA Base Station Walk-Back limit. Try skipping, cycling or running instead. How far can you cycle and still comfortably get back to base? How far did you walk, cycle, skip or run?

Peake Lift Off

Why not add space-style burpees to your astronaut training programmes? In Peake Lift off you will perform a burpee, an activity that is designed to promote a combination of muscular strength, agility, coordination and endurance. The burpee blends together squats, pushups, and jumping in the air!

Bitesize CPD - Primary - Why is practical science important?

Teaching practical primary science gives pupils the chance to explore in a hands-on way, asking questions, testing their ideas and in turn developing a greater understanding of the world around them. The...

Bitesize CPD - Primary - Different learning during practical science

If you don’t evaluate the types of learning occurring in your classroom and adapt to your planning to ensure that all types are covered on a regular basis, then are children learning as effectively as they can?

Task: identify and reflect

15 minute CPD - check understanding and identify...

Bitesize CPD - Primary - Why is practical science important?

In our previous bitesize CPD task we introduced the reasons for practical work in science.

Task: discuss with colleagues

15 minute CPD - discussion and share

...

Top tips for delivering engineering activities

Inspire as many students as possible with inspiring and inclusive messages about engineering.

This 12-page guide is for ambassadors, teachers, advisers and anyone delivering engineering activities or talks to groups of young people. With a handy preparation checklist and sections on ‘embedding careers...

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