Sports Science

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This is a booklet created in conjunction with a working sports scientist. It can be used for a number of ubjects and by most age groups. If you do not have access to a Dynomomter, then just see how long you hold on to a rolled up towel, with maximum force, and record the time instead.

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Please be aware that resources have been published on the website in the form that they were originally supplied. This means that procedures reflect general practice and standards applicable at the time resources were produced and cannot be assumed to be acceptable today. Website users are fully responsible for ensuring that any activity, including practical work, which they carry out is in accordance with current regulations related to health and safety and that an appropriate risk assessment has been carried out.

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