Your Mission: Perform body-weight squats and push-ups to develop upper and lower body strength in muscles and bones. Astronauts must …
Train like an astronaut!
Play Video
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
0
+ students reach
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
0
Kilometers walked
Find your country
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
| Country | Activities | Steps |
|---|---|---|
| 273 | 25,535 | |
| 94 | 8,161 | |
| 86 | 7,386 | |
| 82 | 7,358 | |
| 2 | 218 | |
| 1 | 125 | |
| 8 | 715 | |
| 43 | 3,574 | |
| 3141 | 285,203 | |
| 355 | 32,103 | |
| 131 | 10,935 | |
| 1 | 125 | |
| 1 | 69 | |
| 275 | 24,455 | |
| 57 | 5,405 | |
| 10 | 1,006 | |
| 135 | 12,881 | |
| 12 | 1,326 | |
| 56 | 5,111 | |
| 1 | 128 | |
| 49 | 3,888 | |
| 75 | 7,274 | |
| 411 | 37,389 | |
| 10 | 636 | |
| 16 | 1,278 | |
| 1 | 86 | |
| 75 | 7,274 | |
| 6 | 550 | |
| 4 | 434 | |
| 30 | 2,986 | |
| 6 | 684 | |
| 9 | 890 | |
| 20 | 1,553 | |
| 3 | 285 | |
| 8 | 746 | |
| 7 | 608 | |
| 10 | 736 | |
| 20 | 1,903 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
During a spacewalks, astronauts need some serious dexterity and hand-eye coordination to carefully complete tasks, all while wearing bulky gloves …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Venus is the most volcanic planet in our solar system and recent research suggests some of these volcanoes are still …
Time for a brain (and body) twisting game! Using your flexibility and agility, we want to see you navigate your …
Your Mission: Perform a reaction time activity using a ruler to practice hand-eye coordination and concentration. In preparation for space …
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed. When …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …
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