Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
Country | Activities | Steps |
---|---|---|
83 | 7,478 | |
62 | 5,739 | |
284 | 26,590 | |
3145 | 285,540 | |
24 | 1,961 | |
44 | 3,664 | |
357 | 32,353 | |
94 | 8,161 | |
86 | 7,386 | |
2 | 218 | |
1 | 125 | |
8 | 715 | |
131 | 10,935 | |
1 | 125 | |
1 | 69 | |
274 | 24,333 | |
57 | 5,405 | |
10 | 1,006 | |
135 | 12,881 | |
12 | 1,326 | |
1 | 128 | |
49 | 3,888 | |
75 | 7,274 | |
411 | 37,389 | |
10 | 636 | |
1 | 86 | |
75 | 7,274 | |
6 | 550 | |
4 | 434 | |
30 | 2,986 | |
6 | 684 | |
9 | 890 | |
20 | 1,553 | |
3 | 285 | |
8 | 746 | |
7 | 608 | |
10 | 736 | |
20 | 1,903 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Your Mission: Perform a climb training activity on wall bars or a rock wall to improve balance and coordination, and …
Did you know that jumping might be a key activity in keeping astronauts healthy in space? Try some jump rope …
Your Mission: Carry weighted objects from the Exploration Area back to your Base Station to improve aerobic and anaerobic fitness. …
Your Mission: Perform throwing and catching techniques on one foot to improve balance and spatial awareness. On Earth, we use …
Your Mission: Discover the fat content of a meal and formulate a balanced meal using fat content information. As astronauts …
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed. When …
Your Mission: Perform the Commander Crunch and Pilot Plank to improve the strength in abdominal and back muscles. Astronauts in …
Astronauts need brains and brawn! Using your coordination, endurance and quick thinking, perform five jumping jacks, with a star-jump finish, …