Your Mission: Perform the “bear crawl” and “crab walk” to increase muscular strength and improve upper and lower body coordination. …
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
Country | Activities | Steps |
---|---|---|
4 | 386 | |
382 | 34,749 | |
136 | 12,674 | |
287 | 25,498 | |
105 | 9,074 | |
303 | 28,263 | |
3249 | 294,978 | |
55 | 4,408 | |
2 | 183 | |
65 | 6,005 | |
79 | 7,713 | |
2 | 179 | |
134 | 11,184 | |
1 | 84 | |
89 | 7,603 | |
17 | 1,775 | |
63 | 5,876 | |
24 | 1,961 | |
2 | 218 | |
1 | 125 | |
8 | 715 | |
1 | 125 | |
1 | 69 | |
10 | 1,006 | |
135 | 12,881 | |
49 | 3,888 | |
79 | 7,713 | |
411 | 37,389 | |
10 | 636 | |
1 | 86 | |
6 | 550 | |
4 | 434 | |
30 | 2,986 | |
6 | 684 | |
9 | 890 | |
20 | 1,553 | |
3 | 285 | |
8 | 746 | |
7 | 608 | |
10 | 736 | |
20 | 1,903 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Astronauts need brains and brawn! Using your coordination, endurance and quick thinking, perform five jumping jacks, with a star-jump finish, …
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …
Your Mission: Investigate healthy food choices and Calorie needs for life on earth vs. life in space Astronauts living on …
Your Mission: Investigate the relationship between microorganisms and many every day products. Microbes live everywhere, including outer space! Scientists have …
Your Mission: Assemble a puzzle quickly and correctly to understand the importance of dexterity and hand-eye coordination. When working with …
Your Mission: Perform an activity that blends together squats, pushups, and jumping in the air (burpees) to promote muscular strength, …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Perform a walk, progressing to 1600m to improve lung, heart, and other muscle endurance. When exploring space, astronauts …
Let’s HIIT the space gym and get ready to sweat! To keep those hearts and lungs healthy, perform a series …