Your Mission: Explore the importance of hydration and identify the signs of dehydration. Since our bodies are made up of …
It’s time to get up, move your body, and train like an astronaut!
Learn the key elements to keeping fit and staying healthy in space and on Earth with Mission X.
Up to 14 years old
Open worldwide
- Subtitles are available (automatically generated by YouTube) – select your language using the YouTube player controls.
Join Mission X
Complete physical and scientific activities, and upload them to earn steps. Each step earned helps Luna and Leo walk 384 400km – the distance from Earth to the Moon.
- Beginners
- Suggested up to 14 years old
- Complete activities and earn steps
- Help Luna and Leo walk to the Moon
- Language of choice
Walk to the Moon Challenge
Open worldwide: National Organisers help facilitate the project in each of our participating countries by providing local support. Visit your country page for more information.
Country | Activities | Steps |
---|---|---|
126 | 11,214 | |
6 | 543 | |
3557 | 323,595 | |
107 | 9,166 | |
39 | 3,763 | |
139 | 13,268 | |
518 | 47,423 | |
352 | 31,503 | |
56 | 4,494 | |
79 | 7,713 | |
12 | 915 | |
134 | 11,184 | |
31 | 3,070 | |
63 | 5,876 | |
24 | 1,961 | |
413 | 37,606 | |
9 | 840 | |
1 | 125 | |
1 | 69 | |
49 | 3,888 | |
10 | 636 | |
6 | 550 | |
4 | 434 | |
6 | 684 | |
9 | 890 | |
20 | 1,553 | |
3 | 285 | |
8 | 746 | |
7 | 608 | |
20 | 1,903 |
Activities for in and outside the classroom
Explore the Mission X activities made by space scientists and fitness professionals working with real astronauts!
Your Mission: Investigate which factors affect plant growth, and relate these factors to growing plants in space. All the things …
Your Mission: Train with a cycle to improve leg muscles, cardio-vascular fitness and endurance. One exercise device that is regularly …
Your Mission: Observe and compare bones, and design bone models to investigate ways to keep bones healthy. Explorers need strong …
Your Mission: Carry weighted objects from the Exploration Area back to your Base Station to improve aerobic and anaerobic fitness. …
Your Mission: Follow Samantha’s routine on the ISS for one week and compare her daily tasks to yours. Observe your …
Your Mission: Complete an agility course as quickly and as accurately as possible to improve agility, coordination and speed. When …
Your Mission: Perform a walk, progressing to 1600m to improve lung, heart, and other muscle endurance. When exploring space, astronauts …
Your Mission: Perform an exercise with balls of different weights, as if you were in different gravitational conditions, to strengthen …